Thursday, July 4, 2013

Why The Upright Exercise Bikes

The best upright exercise bikes compare in many ways to recumbent bikes, but differ in a few key ways that may make them better for some people. Often less expensive stationary bikes are uprights. But on the other hand, many of the most expensive bikes are uprights as well. That suggests that the bike type most suited for one person may mostly be a matter of personal preference. Here are some of the reasons that an upright bike may suit some better.
The reclining recumbent position is core to the ride of a recumbent. Some folks like it. Some folks do not. Seating position is one basic difference between bike types. As a comparison, the upright bikes feel more like road bikes. Certainly the ride is more like a road bike for those who mostly ride on the road but seek a way to maintain condition while mostly inside.
But the riding positions also means the seat on an upright is quite critical. That's so because all the body weight gets concentrated on small areas of the seat which for some riders leads to pain and discomfort. Back trouble is aggravated by the seating position on uprights more so than on recumbents, for some people. That means the bike seat is very important and must be designed properly.
Here's another basic factor for owning an upright bike. It's the footprint of the bikes. Large recumbents almost demand dedicated space since moving the machines is more difficult and storage space requirements are quite large as well. Uprights just fit in a smaller space and are often easier to move and store.
Then there's the entry fee. The very least costly exercise bikes are usually uprights. Lightweight, cheap bikes are usually junk. The move up in price and quality to the middle level bikes gets a very useful machine. The mid-level bikes offer superior construction to the cheap bikes and additional features as well. In fact, the mid-range stationary machines offer the exact same drives as the comparable recumbents just in a different layout.
Getting mounted on bikes is different by type of bike too. Recumbents mostly make getting over the frame bar of no consequence. They do often have a down and up move to get in the seat or on the seat is more like it. Uprights are usually a step over the bar and you're there motion. It's mostly easy on and easy off in either case. Seating position is mostly personal preference.
Cheap upright bikes are often junk and not of much use. But better uprights are just about the same as comparable recumbents with the different riding [position. For a moderate price one can have a quality bike that's easy to store and comes with powerful electronics for more interesting riding. Another alternative to the typical magnetic drive resistance system is the dual action exercise bike for arm and shoulder workouts as well as cardio conditioning and lower body toning.

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